Obesity, overweight and weight gain are big topics of discussion today. Every person wants to get sexy and curvy figure but in towards fast world its very difficult to maintain healthy life style. Eating right and exercising helps in losing weight and maintaining it well. There are many detox methods to detoxify body and help in getting that perfect body.
Watermelon, blueberry and strawberry – all three combined together helps as a good detox. Today we will learn about this combo salad detox to help in perfect figure
2 cups – Chopped watermelon
1 cup – Blue berries
6 – Cut strawberries
2 tablespoons – Lemon zest
1/2 teaspoon – Pepper
1/2 teaspoon – Salt
2 tablespoons – Flax oil
1 tablespoon – Apple cider vinegar
1. Take a large bowl and combine watermelon, strawberry and blue berries.
2. Add lemon zest to it and keep in fridge for 10 minutes
3. Add pepper, salt, flax oil and apple cider vinegar in separate bowl and keep in fridge for 5 minutes.
4. Add dressing over fruit salad and detox salad is ready
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