Yoga has become popular these days as it provides many benefits like healthy body and mind, weight loss, relaxation, teaches deep breathing etc. Yoga is...

Heavy work load at office, stress, improper sleep, working in hot sun etc. are few of the reasons for headache. And we always take shortcut and easy way...

Yoga is a spiritual art which provides amazing benefits. Yoga boosts metabolism, reduces fat, makes fitter and stronger. Yoga also helps in reducing stress,...

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