You Are Browsing ‘Healthy Eating’ Category

by admin on Feb 15th 2015

Ingredients: 8 ounces – Unsalted butter 1 cup – Peanut butter 1 teaspoon – Vanilla extract 1 pound – Powdered sugar 8 ounces – Bittersweet chocolate chips ½ cup – Heavy cream 1 teaspoon – Vanilla Directions: 1. Combine...

by admin on Feb 15th 2015

Greek salad are healthier, more flavorful and tasty. The delicious and healthy Greek recipes are the secret of long life. So, lets switch from regular salad and try Greek’s delicious salad. Ingredients: 3 large – Fleshy tomatoes, cut into wedges 1...

by admin on Feb 13th 2015

Pre-workout snacks are always important before starting any workout. They helps body with nutrients and energy required during any activity. Remember to have snack before 30 to 60 minutes of workout. Pre-workout snacks must have high amount of carbohydrates, moderate...

by admin on Feb 11th 2015

Womanlight brings recipe to fulfill your desire of seafood. Along with being tasty and delicious, this recipe provides lot of essential nutrients to body. This involves usages of shrimp, pepper, onions, cucumbers, lemon, avocado etc. and brings to us all essential...

by admin on Feb 11th 2015

Winter is approaching and what would the best and healthiest way to stay warm other than having a sizzling hot cup of mix vegetable soup. Simplest procedure to quickly make something which is easy, healthy and tasty. These can be had with small bread cubes for...

by admin on Aug 20th 2012

I’m crazy about fall foods. I love apples and squash and most of all I love… chili. I honestly could eat it every day. No exaggeration. In my book, EatingWell’s Zesty Wheat Berry-Black Bean Chili, with a green salad on the side, is not only a perfectly wholesome, yummy dinner—it’s an ideal get-skinny supper because...

by admin on Aug 19th 2012

Artichokes can seem pretty intimidating — they’re big, green, bulbous and prickly. If this keeps you from buying them fresh at the market, it shouldn’t. We’re here to show you the different ways to clean, trim and prepare artichokes for...

by admin on Aug 18th 2012

Olives come in all shapes and sizes. Green, purple, black; pitted, stuffed, spiced; Kalamata, Nicoise, Sicilian; they all have a unique and fragrant flavor profile. And while they’re very tasty and satisfying on their own — and even more so as a snack...

by admin on Aug 18th 2012

Just as I was about to extol the many virtues of Peter Kaminsky’s new book, brilliantly titled Culinary Intelligence: The Art of Eating Healthy (and Really Well), I happened upon a dose of Culinary Insanity in the food pages of today’s New York Times. In an article about an exemplary initiative to teach doctors about...