Bananas are one of the easily available fruit with many health benefits. They contain nutrients like Vitamin A, B, C and E along with minerals like potassium, zinc, iron and manganese and these make bananas exceptionally healthy fruit. Banana helps in keeping us healthy and in good shape, also application of it helps in healthier hair and younger skin. Banana has large quantity of antioxidants which helps fighting premature ageing of skin.
1. Soft and Healthy Hair:
Potassium, natural oil and Vitamins of banana help in softening hair, protects their natural elasticity. It helps in preventing split ends and breakage.
2. Natural moisturizer:
Vitamin A helps in restoring moisture and repairs damaged skin. Applying mashed ripe banana on face instantly moisturizes skin.
3. Glowing skin:
Vitamin C of banana help in maintaining natural glow of the skin. Face pack of banana with other ingredients like lemon etc helps in youthful and flawless skin.
4. Hydrates skin:
Banana has about 75 per cent of water content and it helps to keep skin hydrated and prevents from drying.
Nutrients in banana acts as anti-aging agent and helps in fighting wrinkles. Facial mask of banana with avocado helps in repairing damaged skin.